Friday, July 15, 2011
Why do my feet hurt, how can i stop the swelling (its not that gross i promise)?
If you walk a lot you really need good shoes. I have a pair just for walking around the city, and then when I get to work I split on my heels. But I went to one of those high end athletic foot stores and they told me how important it was to get proper support for my feet. The best combo I have found is a custom pair of orthotics and gravity defyer shoes. They are amazing, and this is the pair I have http://bit.ly/j2X8fz I would recommend you get a really good pair sneakers for the walking you do. Keds and vans won't get you that far.
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